The Metta Center

 

Home of Lise Waugh -Thai Yoga Therapy, Yoga & Pilates

&

John Hawkins- Yoga Behind the Yoga

Giving birth to a new balanced and peaceful YOU!

Lise Waugh

 

Lise has held a lifelong interest in spirituality and connection with the wellness of all beings. As a child she cared for animals of all kinds and had plans of becoming a Veterinarian. She became sidetracked with a shortlived career in horse training after obtaining her Bachelors Degree from Stephens College, Columbia, Mo- during which time she also taught fitness classes at a local gym.

She found an interest for Yoga as a teen, and would practice whenever she could find a teacher, or a class on tv.  Along the way, the gym she taught at needed a Yoga teacher, and Lise was the only one who had a "clue". This was 1983. It would be many years before she would return to school to complete graduate studies at Cal State Fullerton, in the area of Older Adult Fitness, Balance Training and Stroke Rehab.

Over the years Lise has had the opportunity to study with many great teachers and learned from her many clients and students along the way.

With great respect and love, Lise gives thanks to these individuals who have helped her find the middle path. These are the Luminaries:

Dillon Lee Howell- Biology Professor at Stephens College, who insisted the world was big enough to never stop exploring.

Saul David Raye- who gave the first gift of Thai Yoga Therapy. Giving the opportunity to study and assist in teaching from 2000-2009. Thank you deeply not only for the teachings of Thai Yoga Therapy, but also for the support you have given me in becoming a better Yoga teacher over the years.

Doug Swenson- who pointed out clearly that laughter is indeed a spiritual practice. Ashtanga and Sadhana Yoga Chi 2004-2005

Mukunda Stiles- for showing the many ways in which we can open up our pathways to healing. Structural Yoga Therapy 2002-2005

Pierce Salguero- the greatest teacher I've been blessed study with.. I am not finished learning from this man- my intention is to study with Pierce whenever and wherever possible. He would not appreciate this glorification, but it is heartfelt and real. Pierce not only teaches Thai Massage, but the deep teachings of Buddhist Medicine, History of Buddhist Medicine, and Thai Herbal Therapy. With Tao Mountain 2002 and ongoing at the Thai Institute of Healing Arts..

Thai Institute of Healing Arts- Thank you to David Roylance and Pierce Salguero for taking me on as an advanced student involved in your Teacher Training program. I am grateful to this ongoing relationship, and look forward to going "home" at least on an annual basis

Gil Hedley- whose words carry more meaning then any other single individual teaching about the body/spirit connection. I look forward to more personal interaction with this great teacher.

This is an ongoing list, and most certainly not complete.

 

 

On a more personal note and in paragraph form: Lise  is the mother of 3 amazing children- Etosha, Addeson, and Keana. She is a Minister of Healing Arts and has over 30 years teaching experience.  She has worked in the health and  fitness industry since 1982; holds both basic and advanced certification as a Thai Yoga Therapist with Saul David Raye and has been fortunate to assist Saul in trainings from 2001-2009.  Lise completed teacher training with Doug Swenson in Ashtanga Yoga and Sadhana Yoga Chi and has studied Yoga with Saul, Bryan Kest, Max Strom, and others.  Lise has studied Thai Herbal Massage with Pierce Salguero of Tao Mountain School of Traditional Thai Massage and Herbal Medicine and followed Pierce to The Thai Institute of Healing Arts in 2010, where she is affiliated in their Teacher Training program. Lise has dedicated time to study with Mukunda Stiles in the area of Structural Yoga Therapy since 2001.  Prior to completing Graduate studies at Cal State Fullerton in Kinesiology in 1995,  she received her Bachelors from Stephens College in Columbia, Missouri in 1982. This AFAA certified Group Exercise Instructor, is also a Certified Personal Trainer and Certified by the Arthritis Foundation. Lise is certified as a Stott Pilates instructor on the Reformer, Chair and more. Additional certifications include ActivCore system of Red Cord- an amazing neuromuscular approach to core strength.  She acknowledges the dedication and support of her partner/husband Dennis- as they continue through the journey of life together.

Lise is a long time member of the Internation Association of Yoga Therapists (IAYT).

Patients, caregivers and staff of Whatcom Hospice can receive Yoga Therapy and Thai Yoga Massage with Lise. Contact Whatcom Hospice for more information.

Bellingham Alive Magazine has voted Lise as BEST MASSAGE 2010 and 2011

 

Find Lise on Facebook!

Lise gives great thanks to her teachers, seen and unseen, students that have inspired creativity and compassion and truly are her teachers; and, her three children who continually teach her patience combined with joy- a journey that has no boundaries :)

 

 

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