Classes
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Private Yoga Therapy
Is
available with Lise. One hour Yoga Therapy sessions are
designed for the individual, although semi-private can be
arranged. A private session is structured with the
students specific medical needs in mind. Yoga Therapy can aid
in reducing blood pressure, anxiety, stress and can promote
strength, flexibility, balance and overall well being.
Specific Asana flow sequences are built with the individual
student in mind. Check with your healthcare provider as Yoga
Therapy is recognized as complimentary alternative medical
therapy. Lise will partner with your healthcare provider to
develop an appropriate and gentle healing practice.
Both
individual and semi-private are available. Telephone sessions are
available for a fee.
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| Group
classes Yoga
classes, with a structural and holistic emphasis, are offered
throughout the week. See the
schedule for further information.
Visit the
blog
for details!
Pilates sessions available on the Allegro Tower of
Power. Great core conditioning and total body workout
with a mind/body connection.
Special
Class Series:
periodically Lise will offer a special series of
classes. Topics covered vary from Chakra Awarness,
Journey through the Koshas, to gentle meditation.
Check blog for updates. |
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Remembering The
Studio in Norco .
Our Yoga Room was
created through the spirit of giving by some of
Lise's dedicated
students. It was a cozy and inviting in-home studio
located in Norco, California -- perfectly suited for small groups, private
yoga instruction or healing sessions of Thai Therapy,
with the calming sounds of waterfall and relaxing glow
of candlelight. Much gratitude and thanks to Becky,
Cindy, Julie, Tina, Charles and Dennis. Lise is forever
grateful to these special souls who's love and
dedication will be eternally remembered. |
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Flooring in Our Yoga
Room courtesy of:
http://www.interlockingfloormat.comMedi
Yoga Products distributes Tatami style
Interlocking Floor Mats,
Puzzle form Mat,
Music Puzzle Mat
and
Borderless Tatami Puzzle Rubber Mat
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